MArch 16 - 21, 2019, Hosted by Awaken Yoga Studios
Sometimes we need to go far away from all the things to get reconnected with our hearts. This is going to be an adventurous beautiful beach retreat for sure, BUT this is a yoga retreat—and I am going to honor and give space to our desire to make big shifts in our lives. We will go deep together, we will get WooWoo, we will bare our skin to the sun and the moon and rediscover our own unique magic! For more info and to save your spot please click here
Annual Snowshoe and Yoga Adventure
Saturday, February 2, 8:30 a.m. - 12 P.m. Alta, UTah
Our annual snowshoe day is one of my favorite events of the winter! This year we will meet at the Grizzly Gulch trail head (very top parking lot / end of the road of Little Cottonwood Canyon) at 8:30 a.m. sharp! Come dressed in your snow pants, mid-layer, jacket, gloves, and hat—you’ll want layers so you can shed them as you warm up on the hike. Bring a small pack to carry water, your camera, sunglasses and sunscreen. You’ll also need good boots, snow shoes and ski poles with baskets! It seems like a lot of gear, but it all comes together and is basically just hiking in the snow—super fun. Our guided hike will last about an hour, and then we’ll drive the short distance to unwind with yoga, coffee, tea and snacks at Our Lady of the Snows. Tickets are $30 per person or 2 for $50. Spots are limited! Sign up here.
A Night of Self- Care with Whole30’s Melissa Hartwig
Friday November 9, 2018, 6:00 - 8:30 p.m.
Wine and Unwind
Thursday Nights 7:30-9:30 pm June 7 - Aug. 30, 2018
Go to #church with Whole30’s Melissa Hartwig
Saturday, August 11, 2018, 8:00 a.m. - 2:00 p.m.
Explore. Expand. Explode! Creativity Yoga Retreat
April 27-29, 2017, Park City, Utah
Creativity workshop by Taylor Rees. Art class by Hilary Jacobsen. Dance class by Sarah Child. Yoga by me!
Snowshoe Yoga Adventure!
February, 2018, Alta, Utah
Ten to Zen Holiday Yoga Incentive
Nov. 1 - Dec. 31, 2017
Staying consistent in your yoga practice during the holidays can be a real struggle. Time, money, and the cold weather can get in the way of you getting on your mat. For these reasons, I like to offer a holiday incentive program called Ten to Zen. Complete ten yoga classes with me at any of the yoga studios where I teach and you will win a prize! This year I have some great local and national sponsors lined up to offer you a gift bag full of yoga and health related products. Check my teaching schedule here so you can plan your ten visits and stay healthy during the holidays!
Copenhagen Yoga Festival, Denmark
Aug. 25 - 27, 2017 and aug. 21-23, 2018
Yoga, Art, and the Pursuit of Creativity
September 16, 2017, 1:00 p.m. - 3:00 p.m. Mudita, Be Joy Yoga
Throughout the year I've actively sought to include poetry, art, music, books, etc. into my life—all in the pursuit of awakening the creative me. I can honesty say that it has brought a deeper level of satisfaction to my existence as a mother, yoga teacher, worker, partner and woman.
In this workshop I will share some of the things I've learned along the way, including how yoga can serve as a foundation for creativity. Did you used to be a dancer, musician, writer, artist, designer, etc. and have lost touch with that part of you or feel you just don’t have time? Please come and share your story. My hope is that you will leave inspired to keep pursing your own creative path.
Yoga Gear Swap
July 15, 2017, 8 am - 12 pm
This is an event I have been hoping to do for quite some time! Most yoga teachers have extra yoga mats, blocks, straps, clothes, etc. that we never use any more or maybe NEVER used! So let's find a good home for those items and have a yoga gear swap! This swap will be part side-walk sale part charity event. Bring your used or unwanted items to Centered City Yoga (either before the event or even the day of) and we will display all the items on tables outside on the side-walk in-front of the studio. All items will be sold for $1.00. Yep...that's just one dollar. Proceeds will go to the local charity Yogis Give Back.
Bring any yoga related gear; clothes, books, altar items, incense, jewelry, mats, bags, shoes, etc. If you don't have anything to donate, still come and see what used yoga items you may purchase for just $1.00!!