Upcoming Events

 

Vietnam Retreat!!

MArch 16 - 21, 2019, Hosted by Awaken Yoga Studios

For more info and to save your spot please click here


 Let Your Heart Be Light: Christmas Eve Yoga Class

Monday, December 24, 9 -10:30 am Awaken Yoga Studios


5 Things Every Yogi Should Know About Their Anatomy

Saturday, January 12, 10:30 a.m. - 12:30 p.m., Awaken Yoga Studios

For more info and to sign up please click here


200 Hour Yoga Teacher Training

JAnuary - June 2019 Awaken Yoga Studios

Early bird pricing for Awaken Members $1947, Non-members $2307, more info click here.


Annual Snowshoe and Yoga Adventure

Saturday, February 2, 8:30 a.m. - 11:30 a.m. Alta, UTah

Meet at Our Lady of the Snows for coffee, tea, snacks and yoga. Then we’ll head up the trails for a guided snowshoe hike! $30 per person or 2 for $50. Spots are limited! Sign up here.


 
 

PAST EVENTS


A Night of Self- Care with Whole30’s Melissa Hartwig

Friday November 9, 2018, 6:00 - 8:30 p.m.


 

Wine and Unwind


Thursday Nights 7:30-9:30 pm June 7 - Aug. 30, 2018

 

Go to #church with Whole30’s Melissa Hartwig

Saturday, August 11, 2018, 8:00 a.m. - 2:00 p.m.


 

Explore. Expand. Explode! Creativity Yoga Retreat

April 27-29, 2017, Park City, Utah

Creativity workshop by Taylor Rees. Art class by Hilary Jacobsen. Dance class by Sarah Child. Yoga by me!


 

Snowshoe Yoga Adventure!

February, 2018, Alta, Utah


 

Ten to Zen Holiday Yoga Incentive

Nov. 1 - Dec. 31, 2017

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Staying consistent in your yoga practice during the holidays can be a real struggle. Time, money, and the cold weather can get in the way of you getting on your mat. For these reasons, I like to offer a holiday incentive program called Ten to Zen. Complete ten yoga classes with me at any of the yoga studios where I teach and you will win a prize!  This year I have some great local and national sponsors lined up to offer you a gift bag full of yoga and health related products. Check my teaching schedule here so you can plan your ten visits and stay healthy during the holidays!

 

Copenhagen Yoga Festival, Denmark

Aug. 25 - 27, 2017 and aug. 21-23, 2018

 
Noah made this fun recap for me of our trip to Denmark and the festival. Two years ago I set a personal goal to apply for this festival and it is my dream come true to teach there. It's such a special festival and if you find yourself traveling to Denmark next summer, please come check it out.

 

Yoga, Art, and the Pursuit of Creativity

September 16, 2017, 1:00 p.m. - 3:00 p.m.  Mudita, Be Joy Yoga

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Throughout the year I've actively sought to include poetry, art, music, books, etc. into my life—all in the pursuit of awakening the creative me. I can honesty say that it has brought a deeper level of satisfaction to my existence as a mother, yoga teacher, worker, partner and woman.

In this workshop I will share some of the things I've learned along the way, including how yoga can serve as a foundation for creativity. Did you used to be a dancer, musician, writer, artist, designer, etc. and have lost touch with that part of you or feel you just don’t have time? Please come and share your story. My hope is that you will leave inspired to keep pursing your own creative path.

 

Yoga Gear Swap

July 15, 2017, 8 am - 12 pm

This is an event I have been hoping to do for quite some time! Most yoga teachers have extra yoga mats, blocks, straps, clothes, etc. that we never use any more or maybe NEVER used! So let's find a good home for those items and have a yoga gear swap! This swap will be part side-walk sale part charity event. Bring your used or unwanted items to Centered City Yoga (either before the event or even the day of) and we will display all the items on tables outside on the side-walk in-front of the studio. All items will be sold for $1.00. Yep...that's just one dollar. Proceeds will go to the local charity Yogis Give Back.

Bring any yoga related gear; clothes, books, altar items, incense, jewelry, mats, bags, shoes, etc. If you don't have anything to donate, still come and see what used yoga items you may purchase for just $1.00!!